Dear friends, When feeling the high of happiness or excitement for too long, we tend to give our energy away by focusing on the outside or go unconscious with busy work until we are depleted. When we allow ourselves to fall to the other polarity and remain in sadness, anger, judgment, and lower patterns, we tend to focus on problems and amplify them, on what’s wrong with the world or ourselves. They are each an entire other dimension of being. In one we only see the ‘positive’ while in the other, chaos, pain or problems is all that we perceive.
After processing your feelings and the inner energies that must go, think ‘It’s all right. It’s getting better.’ so you begin to come back into zero-point centeredness. I was processing some debris (triggered by a song he liked) of the fact that my father was an Earth Soul who committed to support me as a complete alien to Earth who never knew how to survive in density and barbarism. He was completely swallowed by the strong energies – manifested by the personality and entities – of my ex-mom. By the end, he joined with her in the hatred until I had no option but to choose my sanity (and even…